Pimple Breakouts – Myth or Truth!
Pimple can be a worst thing happened to teen agers. !!! Are you one of those who just love to eat yummy and sweet chocolate? A pack of chocolate is the best gift for every age group. However, have you ever heard that eating too much chocolate can cause ugly acne, zit and pimple. Nowadays, there is a misconception that having lots of chocolates can cause of acne.
It is a small pearl of wisdom that has been passed from generation to generation, individuals with pimple-prone skin to try to cut chocolate out of their diets. Some people blame their recent acne breakout on excessive eating of sweets. But, people are not aware of this fact that it’s just a myth. Several prominent dermatologists have revealed that chocolates are not the key reason of acne breakouts.
Let’s find the truth of pimples
Eating chocolate is one of the biggest causes of acne breakouts – Noooo, never… Actually, it is not more than just a myth that various people believe. It is also clarified by several medical journals that to consume chocolate never cause any kind of skin diseases or pimple issues. And, numerous food experts always say that chocolates are mood boosting food and they are absolutely harmless.
Many researchers and scientists have tried to get a connection between eating chocolate and pimple breakouts, but there is not any specific clue to support the claim. It is also proven by many renowned skin experts that acne appearance in not caused by any specific food such as potato chips, candy, soda and French fries.
A new survey unveils there may be some link between high-glycemic foods like pasta and white bread – and breakouts.
Yep… it is something great news for you if you are a chocolate lover trying to prevent zits – but it doesn’t mean you should always indulge. Even though it does not cause pimple problems, chocolate is completely packed with lots of ingredients that are high in fat and calories. For this reason, try to avoid consuming excessive chocolate candies and milk chocolate that included sugar. Instead, satisfy your sweet tooth with dark chocolate. Dark chocolate is lower in fat, and it has various health advantages.
Main Causes of Pimple Breakouts:
There could be many reasons of acne occurrence and one of the main biggest reasons is genetics, which concludes the skin types and its utility. An unbalanced hormone that makes skin surface oily and clogged. Doctors claim that the clogged pores can be the major reason of pimple presence. Some stimulating bacteria can be the cause behind acne-prone skin. Although, oily food or greasy food can stimulate your skin to generate more oil. However, there is not any direct connection between particular foods that develop hideous skin issues. Oily skin can be traditionally so if your parents have oily skin, it would be probably in you too.
Try to eat a healthy diet and proper care of your skin is the best way to treat acne problem. Drink lots of water and stick with regular workout to stop your pimple issue.
If you really want to get rid of your acne, then you should not believe on any myth, but try to find out the truth behind it. A study has shown that chocolate does not stimulate sebum development. You can eat chocolate, but no in an excess amount. You should eat healthy food and avoid spicy, greasy, and oily foods as such foods enhance the chances of acne occurrence.