Know the Causes of Diabetes
“Know the Causes of Diabetes“ it is a health disorder all around the world. Today more than 15 million Americans are suffering from this disease, and 4.5 million diabetes patients are not aware of the presence of this deadly problem, we should know the causes of diabetes. The rate of this ailment is mounting day per day, especially in US population. It is supposed to be the primary criterion for deaths in America each year. The important precaution and proper care can only prevent or eradicate diabetes in a complete manner
What Is Diabetes?
Diabetes is a metabolic disease where the body does not generate or correctly uses insulin. Insulin is a hormone, which is essential to transform starches, sugar, and other foods in a necessary energy.
Let’s Know the Causes of Diabetes which is characterized by regular high levels of sugar (blood glucose). Your body system is responsible to keep the narrow blood glucose, which is done by glucagon and insulin. The purpose of glucagon is leading the liver to discharge glucose from its tissues in your blood, for the creation of energy.
Types of Diabetes
These three diabetes types are common in both men and women.
Causes of Diabetes
- Poor diet
- Inherited traits
- Desk-bound lifestyle and obesity
- Age factor
- Anxiety and stress
- High carbohydrate diet
- Nutritional deficiency
Diabetes is a root cause of adult blindness, ESRD (end-stage renal disease), amputations, and gangrene. Lack of exercise, overweight, stress, and family history may heighten the risk of diabetes. When blood sugar levels are frequently high it causes neuropathy, cardiovascular problems and kidney failure. Diabetics are four times more likely to acquire stroke coronary and heart ailment. Moreover, Gestational diabetes is more hazardous for pregnant women and their fetus.
Though, Diabetes is not entirely treatable, but it is controllable for further extending. The control of this disease mostly depends on the sufferer. Diabetics always keep in mind that they must take care of their regular exercise routine, diet and medication too.
How To Control Diabetes?
You can prevent diabetes to get worse to use some other important methods. Experts prescribed that regular physical activity and wholesome diet can control this disorder. In addition, having fresh fruits and green veggies is one more effective way to minimize this life-threatening health issue. One more great way to treat it is to avoid the excess consumption of junk foods, processed foods, deep fried foods, excessive sugary foods like candies and chocolates as these kinds of food items can aggravate your condition.
If you are diabetics, then do not take psychological stress because it may increase your blood sugar level. So stay tension-free and live your life full of enjoyment